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Teeth Whitening Guide

Having a healthy smile is one of the best ways to improve your appearance. The better your smile looks the more attractive you will be to potential mates, potential employers, and to potential customers. If you are interested in whitening your smile then you have several options to choose from. Some of these options require that you treat your teeth with a bleach solution, while other options require that you use makeup and accessories to create the appearance of whiter teeth.

Teeth Whitening Tip – Go Red for a Whiter Smile

One way that you can improve the perceived whiteness of your teeth without having to use a bleaching product is to wear red lipstick. Red lipstick makes your teeth look whiter and brighter then just about any other color of lipstick. In contrast, you don’t want to wear corals, oranges, or other yellow based colored lipsticks as these lipsticks will make your teeth appear yellow and dull.

Teeth Whitening Tip – Don’t Smoke

Smoking is one of the worst things that you can do to your body. It not only increases your chances of developing serious health problems, but it also gives you bad breathe and yellows your teeth. If you are a smoker who is not willing to give up this habit then you will need to visit your dentist at least 4 times a year to get your teeth professionally cleaned. In addition to this you will want to brush your teeth two to three times a day to remove the residue created by smoking.

Teeth Whitening Tip – Whitening Toothpastes

There are several whitening toothpastes on the market today. They have become very popular because they are inexpensive and they are also available over the counter. Most of these products use calcium peroxide and abrasives to remove surface stains. These whiteners will create a whiter smile, however, the effects will only be temporary as the toothpaste whiteners don’t attack deep stains.

Teeth Whitening Tip – Whitening Strips

The next step up from whitening toothpastes are whitening strips. These over-the-counter whitening kits include thin, flexible plastic strips that have a 6.5 percent hydrogen peroxide bleaching agent that adheres to your teeth. Once applied to your teeth you need to keep them on for 30 minutes. You will need to complete two treatments a day for 3 weeks to whiten your teeth completely. The results created by these whiteners typically last for about 6 months.

Teeth Whitening Tip – Gels and Trays

Another teeth whitening product that is in line with whitening strips is the whitening gel and light combination kit. To use these whitening products you will need to apply a whitening gel to a mouth tray that snaps on to a special light source. You place the tray in your mouth and clamp your lips over the tray to keep it in place. Then you turn on the special light. The light activates the gel and helps to whiten your teeth in about 30 minutes. The advantage of this teeth whitening system is that you usually can create the whitening results that you want in a single application. However, if you have extremely yellow teeth, it may take a several treatments before you get the results that you want.

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